My goal is to create a safe and welcoming space where you can relax and reconnect with your inner self. In this nurturing environment a relaxed nervous system will signal your muscles to release tension, allowing your body to rest deeply, heal, and find relief from stress and pain.
I have been working in several spas in SLO county and mentored by talented healers from all over the country since 2014.
I describe my over-all technique as ‘gentle deep tissue massage’. I combine my education in deep tissue, myofascial release, cupping, trigger point therapy, active muscle release and general Swedish massage, with my deeper understanding of the nervous system and down regulation techniques to provide a massage which relaxes the mind so the muscles are receptive to the body work, which allows me to get to the deeper muscles without them resisting.